How to have a Healthy Mind in Year 11 with Tom Nehmy

USC Year 11 Mentoring session was held at the Palace Nova Cinema in Rundle Street. Dr Tom Nehmy PhD presented and the focus was on learning strategies. ‘How to have a Healthy Mind in Year 11’.

The interactive workshop included students doing a review of their current wellbeing, as well as Dr Tom building our understanding of working towards Health Achievement and Stress Management. Dr Tom will again work with our Year 11 students in a follow up ‘Healthy Minds’ session in Week 9, Term 2. A big thank you to Dr Tom, all the students and those who made thoughtful contributions to the session.