#DISMOMENT @ USC

Inspired and supported by the founder of The Resilience Project Hugh Van Cuylenberg, the Year 10 Psychology classes have reflected on what they are most grateful for!

Next time you see something you are grateful for, point to it, and say 'DIS'. Research shows after only twenty one days of practicing gratitude, you become three times more likely to notice the positives, and therefore 3 times more likely to increase wellbeing!

So, what are you waiting for, let's hop on the #DISMOMENT Trend together.